New High Protein Diet Cookbook by Dr. Charles Clark
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New High Protein Diet Cookbook
By Dr. Charles Clark

The New High Protein Diet Cookbook

Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle

By (author) See other recent books by Dr. Charles Clark See other recent books by Maureen Clark
Format: Paperback

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New High Protein Diet Cookbook by Dr. Charles Clark

Book Description

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New Woman The New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes: --Why low-carb? --The New High Protein Diet principles --Good carbs and bad carbs --Shopping lists --The recipes

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Book Details

ISBN: 9780091889708
ISBN-10: 0091889707
Format: Paperback
(198mm x 126mm x 19mm)
Pages: 304
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 1-May-2003
Country of Publication: United Kingdom

Books By Author Dr. Charles Clark

Health Revolution for Men by Dr. Charles Clark Health Revolution for Men, Paperback (May 2012)

A health and weight-loss plan for men aged 35+. Simple, clear and hard-hitting, this book could save your life.

Age Revolution by Dr. Charles Clark Age Revolution, Paperback (August 2011)

Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication.

Diabetes Revolution by Dr. Charles Clark Diabetes Revolution, Paperback (June 2008)

Helping you to control and prevent diabetes, this programme of diet and exercise is based on clinical experience. It outlines the basis of diabetes, the effects of the disease and the complications that can arise; describes the medical reasons why a person is overweight; and includes case studies where lifestyle changes produced dramatic results.

New High Protein Diet by Dr. Charles Clark New High Protein Diet, Paperback (July 2007)

Features a diet which enables you to: control your appetite; eliminate cravings; eat delicious foods; help protect against heart disease and diabetes. This book contains easy-to-prepare recipes and is intended for those who love good food, but crave a slimmer waistline.

» View all books by Dr. Charles Clark

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Author Biography - Dr. Charles Clark

Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.

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