New Wellness Workbook by John Travis
Look inside with Google Book Preview
New Wellness Workbook
By John Travis

The New Wellness Workbook

3rd

By (author) See other recent books by John Travis See other recent books by Regina Sara Ryan
Format: Paperback

Checking availability...



New Wellness Workbook by John Travis

Book Description

This classic text in the wellness field has been thoroughly revised and updated with the latest findings, and streamlined for a more simple and succinct presentation. Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. As well as presenting a comprehensive self-assessment, The New Wellness Workbook includes hundreds of exercises and ideas to help you take control of your health and happiness.

Buy New Wellness Workbook book by John Travis from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9781587612138
ISBN-10: 1587612135
Format: Paperback
(254mm x 203mm x 27mm)
Pages: 336
Imprint: Celestial Arts
Publisher: Celestial Arts
Publish Date: 1-Apr-2004
Country of Publication: United States

Books By Author John Travis

Roman Helmets by John Travis Roman Helmets, Paperback (June 2016)

A comprehensive and wonderfully illustrated study of Roman helmets, their changing styles, their construction and their use in combat

Roman Shields by John Travis Roman Shields, Paperback (January 2016)

A comprehensive and amply illustrated study of Roman shields, their changing styles, their construction and their use in combat

Roman Body Armour by John Travis Roman Body Armour, Paperback (June 2012)

A reassessment and reconstruction of Roman Body armour.

» View all books by John Travis

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about New Wellness Workbook book by John Travis and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - John Travis

REGINA SARA RYAN, is a wellness consultant, editor, and a graduate advisor in religious studies and human development. She has written several books, including No Child in My Life, The Woman Awake, and After Surgery, Illness, or Trauma. She lives with her husband in Prescott, Arizona. JOHN W. TRAVIS, M.D., M.P.H., founded the first wellness center in the United States 1975. He is the author of several books on wellness and cofounder of the Alliance for Transforming the Lives of Children. He lives in Victoria, Australia.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by John Travis close
Roman Helmets by John Travis
Roman Shields by John Travis
Roman Helmets by John Travis
Designated Coconut by John Travis
Designated Coconut by John Travis
Roman Body Armour by John Travis
Terror and the Tortoiseshell by John Travis
»
Recent books by Regina Sara Ryan close
Stand Up! by Regina Sara Ryan
We Like to Move by Regina Sara Ryan
We Like to Move by Regina Sara Ryan
Breastfeeding by Regina Sara Ryan
After Surgery, Illness, or Trauma by Regina Sara Ryan
In Praise of Rumi by Regina Sara Ryan
»
BoomerangBooks.com.au close