Drawing on ancient food traditions and modern research, this title presents a season-by-season guide to eating the way human beings were always meant to eat. It helps readers to focus on the health of the liver and gall bladder by reducing the ingestion of toxins and enjoying delicious, cleansing greens.

"Everyone loves going to the farmer's market and it's a good feeling to know that we're supporting our local growers and making a contribution to sustainability.

Mireille Guiliano serves up a wonderfully refreshing and alluring guide for the working woman, filled with inspiring advice (and recipes!)

For the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. You need to re-learn how to use your slow cooker for different kinds of foods, from comfort foods and side dishes; hearty homemade soups; and hors d'oeuvres and dips.

Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size.

Michelle shows you how easy, quick and cheap it can be to prepare your own meals and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza and sizzling roast beef. Michelle is a trainer from Australia's Biggest Loser.

Energy counts for thousands of fresh and packaged foods and Michelle's top tips for managing your weight with practical advice on how to break old habits.