No-Crave Diet by Dr. Penny Kendall-Reed
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No-Crave Diet
By Dr. Penny Kendall-Reed

The No-Crave Diet

Lose Weight by Conquering Your Cravings

By (author) See other recent books by Dr. Penny Kendall-Reed See other recent books by Dr. Stephen Reed
Format: Paperback

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No-Crave Diet by Dr. Penny Kendall-Reed

Book Description

Eighty per cent of people who lose weight on a diet will fail to keep that weight off. The hunger pangs will become unbearable, sooner or later they'll reach for a snack and suddenly they've slipped back into bad habits. But the secret to successful weight loss is not will power or determination alone. It's about conquering food cravings. "The No-Crave Diet" is the first weight-loss programme that specifically tackles the food cravings which cause the majority of dieters to fail. In just two weeks, you can permanently cure your cravings for fattening foods and lose weight quickly, painlessly, healthily and permanently. Suitable for all budgets and all ages, "The No-Crave Diet" provides a solution for every dieter who has struggled to keep the weight off, and can also improve your overall health, lower cholesterol, reduce blood pressure and reduce your risk of heart disease.

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Book Details

ISBN: 9780753513606
ISBN-10: 0753513609
Format: Paperback
(216mm x 136mm x 15mm)
Pages: 224
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom

Books By Author Dr. Penny Kendall-Reed

Complete Doctor's Stress Solution by Dr. Penny Kendall-Reed Complete Doctor's Stress Solution, Paperback (November 2004)

Summarises the available scientific research linking stress to the development of a disease and to offer a unifying theory to explain how the hormonal effects of stress result in diverse health problems. Jargon-free text explains the impact of stress on the body and the mechanisms by which it influences health.

New Naturopathic Diet by Dr. Penny Kendall-Reed New Naturopathic Diet, Paperback (June 2004)

Promotes beneficial long-term dietary changes by gradually re-training our bodies to use food primarily as fuel rather than storing it as fat, ultimately leading to weight loss, increased energy levels, and increased immunity to disease. This title features case studies, a children's diet program, and healthy recipes.

Healing Arthritis by Dr. Penny Kendall-Reed Healing Arthritis, Paperback (June 2004)

Considers natural, pharmaceutical, and surgical treatments as complementary for healing osteoarthritis and inflammatory arthritis.

» View all books by Dr. Penny Kendall-Reed

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Author Biography - Dr. Penny Kendall-Reed

Penny Kendall-Reed is a published author and regularly appears as a diet expert on TV in both Canada and the US. She supplies articles for a number of national and specialist magazines. She has co-written the No-Crave Diet with her Oxford-educated husband, Dr Stephen Reed.

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Recent books by Dr. Penny Kendall-Reed close
Complete Doctor's Stress Solution by Dr. Penny Kendall-Reed
New Naturopathic Diet by Dr. Penny Kendall-Reed
Healing Arthritis by Dr. Penny Kendall-Reed
»
Recent books by Dr. Stephen Reed close
No-Crave Diet by Dr. Stephen Reed
Complete Doctor's Stress Solution by Dr. Stephen Reed
New Naturopathic Diet by Dr. Stephen Reed
Healing Arthritis by Dr. Stephen Reed
»
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