Nutrition and Football by Ronald J. Maughan
Look inside with Google Book Preview
Nutrition and Football
By Ronald J. Maughan

Nutrition and Football

Edited by See other recent books by Ronald J. Maughan
Format: Hardback

Normal Price: $259.00
Your Price: $233.10 AUD, inc. GST
Shipping: $7.95 per order
You Save: $25.90! (10% off normal price)
Plus...earn $11.66 in Boomerang Bucks
Availability: Available Available, ships in 7-10 days



Nutrition and Football by Ronald J. Maughan

Book Description

Nutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players' energy use fluid, and optimal nutritional requirements. Including: * nutrition for pre-season, training, match play and in different climates * analysis of the energy and metabolic demands of players in different positions * water and electrolyte requirements * strategies to balance effects of stress, over training and over playing * ideal body composition in professional football * analysis and interventions to counter late game fatigue * supplements and nutrition for optimum training adaptation * the effects of alcohol on metabolism, performance and general health. Each contributor to this accessible guide is an internationally recognized expert in their field and the chapters embrace all key aspects of nutrition for football. Presenting cutting-edge research, the book has a practical and applied focus and has been developed with input from practicing sports nutrition club professionals.

Buy Nutrition and Football book by Ronald J. Maughan from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780415412292
ISBN-10: 0415412293
Format: Hardback
(234mm x 156mm x 20mm)
Pages: 256
Imprint: Routledge
Publisher: Taylor & Francis Ltd
Publish Date: 1-Nov-2006
Country of Publication: United Kingdom

Books By Author Ronald J. Maughan

Biochemical Basis of Sports Performance by Ronald J. Maughan Biochemical Basis of Sports Performance, Paperback (May 2010)

Introduces the student of sports science or exercise physiology to the biochemical processes that underpin exercise performance and the adaptations that occur with training. The principles of exercise biochemistry are introduced in a context that is immediately relevant to the student of sports science.

Food, Nutrition and Sports Performance by Ronald J. Maughan Food, Nutrition and Sports Performance, Hardback (April 2004)

This book consists of the edited papers from the IOC Conference on Sports Nutrition, held in Lausanne in June 2003. It represents the cutting edge in international sports nutrition research and is an update on the 1991 Conference papers, published

Sports Nutrition by Ronald J. Maughan Sports Nutrition, Paperback (September 2002)

Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport.

» View all books by Ronald J. Maughan

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Nutrition and Football book by Ronald J. Maughan and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Ronald J. Maughan

Ron Maughan is Professor of Sport and Exercise Nutrition at Loughborough University and Chair of the Nutrition Working Group of the International Olympic Committee.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Ronald J. Maughan close
Food, Nutrition and Sports Performance III by Ronald J. Maughan
Food, Nutrition and Sports Performance III by Ronald J. Maughan
Biochemical Basis of Sports Performance by Ronald J. Maughan
Food, Nutrition and Sports Performance by Ronald J. Maughan
Sports Nutrition by Ronald J. Maughan
Sports Drinks by Ronald J. Maughan
»
BoomerangBooks.com.au close