Nutrition for Marathon Running by Jane Griffin
Look inside with Google Book Preview
Nutrition for Marathon Running
By Jane Griffin

Nutrition for Marathon Running

By (author) See other recent books by Jane Griffin
Format: Paperback

Normal Price: $39.99
Your Price: $35.99 AUD, inc. GST
Shipping: $7.95 per order
You Save: $4.00! (10% off normal price)
Plus...earn $1.80 in Boomerang Bucks
Availability: Available Available to Backorder, No Due Date for Supply



Nutrition for Marathon Running by Jane Griffin

Book Description

"Nutrition for Marathon Running" describes how the "running body" works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks. The special dietary requirements of vegetarians, females, veterans, and diabetic runners are all covered, as isinformation about running in hot and cold climates. By the end of the book, readers should be in no doubt just how important diet is in the training for, and running of, a marathon."

Buy Nutrition for Marathon Running book by Jane Griffin from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9781861265906
ISBN-10: 1861265905
Format: Paperback
(235mm x 165mm x 9mm)
Pages: 192
Imprint: The Crowood Press Ltd
Publisher: The Crowood Press Ltd
Publish Date: 22-Aug-2005
Country of Publication: United Kingdom

Books By Author Jane Griffin

Nutrition for Cyclists by Jane Griffin Nutrition for Cyclists, Paperback (November 2014)

Suitable for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance, this practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. It also explains the background science behind the author's dietary advice.

Food for Sport by Jane Griffin Food for Sport, Paperback (September 2001)

For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided?

» View all books by Jane Griffin

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Nutrition for Marathon Running book by Jane Griffin and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Jane Griffin close
Nutrition for Cyclists by Jane Griffin
Food for Rugby by Jane Griffin
Food for Sport by Jane Griffin
»
BoomerangBooks.com.au close