Food, Health and Spiritual Development
By (author) Rudolf Steiner
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Nutrition by Rudolf Steiner
Book DescriptionOur instinctive knowledge of which foods are helpful and which are harmful appears increasingly to be fading. We are bombarded with advice, information and prescriptions as to what we should eat and drink, but the issues surrounding nutrition - questions of health, diet, taste, even ecology and sustainability - remain largely unresolved. Unlike most commentators on this subject, Rudolf Steiner tackles the theme of nutrition in a refreshingly open way. At no point does he try to tell us what we should or should not be putting into our bodies - whether with regard to an omnivorous or vegetarian diet, smoking, drinking alcohol, and so on. The job of the scientist, he says, is to explain how things act and what effect they have; what people do with that information is up to them. However, he emphasizes that our diet not only determines our physical wellbeing, but can also promote or hinder our inner spiritual development. In this carefully collated anthology, with an introduction, commentary and notes by Christian von Arnim, Rudolf Steiner considers nutrition in the light of his spiritual-scientific research. He explains the impact of raw food, vegetarian and meat diets, the effects of protein, fats, carbohydrates and salts, individual foodstuffs such as potatoes, beetroots and radishes, as well as the impact of alcohol and nicotine. His insights are vital to anybody with a serious interest in health, diet and spiritual development.
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Book DetailsISBN: 9781855842106
(215mm x 135mm x 18mm)
Imprint: Rudolf Steiner Press
Publisher: Rudolf Steiner Press
Publish Date: 8-Oct-2008
Country of Publication: United Kingdom
Books By Author Rudolf Steiner
Rose Cross Meditation, Paperback (May 2016)
The Rose Cross meditation is central to the western - Rosicrucian - path of personal development as presented by Rudolf Steiner. Steiner repeatedly referred to the meditation as a 'symbol of human development' that illustrates the transformation of the human being's instincts and desires.
Awakening to Community, Paperback (May 2016)
Steiner calls for a "searching of conscience." He explains that in anthroposophic communities we can experience our first awakening to the spirit in our encounters with others, and he describes how the reversed cultus" forms the foundation for a new community life.
Electronic Doppelganger, Paperback (May 2016)
In an increasingly digitised world, where both work and play are more and more taking place online and via screens, Steiner's dramatic statements from 1917 appear prophetic. Speaking of 'intelligent machines' that would appear in the future, he presents a broad context that illustrates the multitude of challenges human beings will face.
Music, Paperback (May 2016)» View all books by Rudolf Steiner
What is music? Rudolf Steiner regards the essence of music as something spiritual, inaudible to the senses. The world of tones, borne on the vibrations of air, is not the essential element. 'The true nature of music, the spiritual element in music', he says, 'is found between the tones, lies in the intervals as an inaudible quality.'
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Author Biography - Rudolf Steiner
Rudolf Steiner (1861-1925) called his spiritual philosophy 'anthroposophy', meaning 'wisdom of the human being'. As a highly developed seer, he based his work on direct knowledge and perception of spiritual dimensions. He initiated a modern and universal 'science of spirit', accessible to anyone willing to exercise clear and unprejudiced thinking. From his spiritual investigations Steiner provided suggestions for the renewal of many activities, including education (both general and special), agriculture, medicine, economics, architecture, science, philosophy, religion and the arts. Today there are thousands of schools, clinics, farms and other organizations involved in practical work based on his principles. His many published works feature his research into the spiritual nature of the human being, the evolution of the world and humanity, and methods of personal development. Steiner wrote some 30 books and delivered over 6000 lectures across Europe. In 1924 he founded the General Anthroposophical Society, which today has branches throughout the world.
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