Official United States Navy SEAL Workout by Andrew Flach
Look inside with Google Book Preview
Official United States Navy SEAL Workout
By Andrew Flach

The Official United States Navy SEAL Workout

Revised edition

By (author) See other recent books by Andrew Flach See other recent books by Peter Field Peck
Photographs by Peter Field Peck See other recent books by Peter Field Peck
Format: Paperback

Normal Price: $31.32
Your Price: $28.19 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.13! (10% off normal price)
Plus...earn $1.41 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days, Not for Xmas



Official United States Navy SEAL Workout by Andrew Flach

Book Description

Start your workout today with the US Navy SEALs! The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates. You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body! You'll find: * Workouts you can perform at home, the gym or on the road * Tips on stretching, lower and upper body workouts, and abdominal workouts * Intense photos of SEALs as they prepare for missions around the world * What it takes to become a Navy SEAL ...and more!

Buy Official United States Navy SEAL Workout book by Andrew Flach from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9781578261222
ISBN-10: 1578261228
Format: Paperback
(228mm x 152mm x 12mm)
Pages: 160
Imprint: Hatherleigh Press,U.S.
Publisher: Hatherleigh Press,U.S.
Publish Date: 21-Jan-2003
Country of Publication: United States

Other Editions...


Books By Author Andrew Flach

Pilates for Men by Andrew Flach Pilates for Men, Paperback (June 2005)

A comprehensive regimen that combines core conditioning, muscle strengthening, flexibility and produces faster results just for men.

» View all books by Andrew Flach

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Official United States Navy SEAL Workout book by Andrew Flach and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Andrew Flach close
You Can Save the Earth, Revised Edition by Andrew Flach
Pilates for Men by Andrew Flach
Official US Air Force Elite Workout by Andrew Flach
»
Recent books by Peter Field Peck close
Official United States Navy SEAL Workout by Peter Field Peck
Maximum Fitness by Peter Field Peck
»
Recent books by Peter Field Peck close
Official United States Navy SEAL Workout by Peter Field Peck
Maximum Fitness by Peter Field Peck
»
BoomerangBooks.com.au close