One Breath at a Time by Kevin Griffin
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One Breath at a Time
By Kevin Griffin

One Breath at a Time

Buddhism and the Twelve Steps

By (author) See other recent books by Kevin Griffin
Foreword by Sylvia Boorstein See other recent books by Sylvia Boorstein
Format: Paperback / softback

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One Breath at a Time by Kevin Griffin

Book Description

What would the Buddha say to an alcoholic or addict? What could those in recovery offer to the Buddhist path? Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in "One Breath at a Time" he gives some surprising and inspiring answers to these questions.The author, a Buddhist meditation teacher and longtime Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings. The book takes us on a journey through the Steps, examining critical Twelve Step ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of Buddhism. "One Breath at a Time" presents potent ancient techniques for finding calm and clarity and offers a vision of a Higher Power not tied to traditional Western Judeo-Christian concepts. "One Breath at a Time," describes the convergence of two vital traditions, one ancient, the other contemporary, and shows how they are working together to create a rich spiritual path for our times.Certain to resonate with both meditators and those whose mantra is "One day at a time," "One Breath at a Time" should find a large, welcoming audience.

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Book Details

ISBN: 9781579549053
ISBN-10: 1579549055
Format: Paperback / softback
(229mm x 152mm x 20mm)
Pages: 256
Imprint: Rodale Press
Publisher: Rodale Press
Country of Publication: United States

Books By Author Kevin Griffin


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Author Biography - Kevin Griffin

Kevin Griffin has been teaching meditation in the San Francisco area since 1996. He leads workshops on Buddhism and the Twelve Steps that in 2003 took him to New York, Washington, D.C., Denver, and Northern California.Sylvia Boorstein is a co-founding teacher at Spirit Rock Meditation Center in Moodacre, California and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She has a Ph.D. in psychology and is the author of "Pay Attention, For Goodness' Sake "and "That's Funny, You Don't Look Buddhist." She currently resides in Sonoma County, California

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