Optimum Nutrition Made Easy
The Simple Way to Achieve Optimum Health
Normal Price: $32.62
Your Price: $29.36 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.26! (10% off normal price)
Plus...earn $1.47 in Boomerang Bucks
Availability: Available, ships in 10-12 days
Optimum Nutrition Made Easy by Patrick Holford
Book DescriptionOptimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling NEW OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY, Patrick Holford explains the basics of optimum nutrition, including what to eat, what to avoid, information on supplements and superfoods, useful questionnaires, advice on meal planning, and delicious recipes. With an A-Z of common ailments and their optimum nutrition remedies, and a comprehensive nutrition fact file, OPTIMUM NUTRTION MADE EASY will help you determine what your body is telling you and develop a personalised nutrition programme.
Buy Optimum Nutrition Made Easy book by Patrick Holford from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780749928667
(233mm x 184mm x 10mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom
Books By Author Patrick Holford
Chemistry of Connection, Paperback (September 2016)
The author has spent several years exploring what it means to be 100 per cent healthy. In this book, he explores various avenues of the search for a deeper understanding and experience of connection, and finds connections between cultural, scientific and spiritual traditions in the search for higher understanding.
Stress Cure, Paperback (March 2015)
A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health
Good Medicine, Paperback (January 2014)
A groundbreaking book that reveals the most effective, safe and natural ways to help prevent and reverse many illnesses, Good Medicine puts you back in control of your health.
Burn Fat Fast, Paperback (June 2013)» View all books by Patrick Holford
Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.
» Have you read this book? We'd like to know what you think about it - write a review about Optimum Nutrition Made Easy book by Patrick Holford and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London and CEO of the charitable Food for the Brain Foundation. Susannah Lawson is a practising nutritional therapist. She is the co-author of OPTIMUM NUTRITION BEFORE, DURING AND AFTER PREGNANCY with Patrick Holford.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.