A guide to empower women to manage their endometriosis. It shows how making informed choices can improve wellbeing through diet and lifestyle changes and can personally vouch for the positive difference these alterations can make to the health of endometriosis sufferers.

By addressing women directly and honestly, but with compassion and understanding, ABC News Medical Contributor Dr. Marie Savard reveals that there are no off-limits questions, no dark secrets of womanhood . . .

A guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer reoccurrence. It helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food.

Written by a GP, Menopause the Drug Free Way gives a strong, positive message about how women may empower themselves and develop a joyful attitude to life. It explains what's really going on inside the body at this time of transition, how women can tackle symptoms themselves, and when they should resort to the doctor.

As women, we spend most of our reproductive lives trying not to get pregnant and it can seem so unfair that when we want to have a baby it doesn't happen. This title advises on nutrition, lifestyle, medical issues, age, environmental and occupational hazards and emotional concerns that are relevant to you and your circumstances.

Practical ways to manage and treat PCOS (polycystic ovarian syndrome) through diet and other self-management techniques

An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them.

Lemon juice is one of the richest and most concentrated food sources of vitamin C and research suggests that people who eat fresh citrus are likely to lose weight. Lemon juice contains pectin power creating a satisfying feeling of fullness and preventing nagging hunger. This book presents a safe way to get thin using lemon juice.