Overcoming Compulsive Checking
Free Your Mind from OCD
By (author) Paul Munford
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Overcoming Compulsive Checking by Paul Munford
Book DescriptionThis is the first book to adapt clinically-effective cognitive behavioral techniques specifically to the treatment of checking, the most common form of obsessive-compulsive disorder. 6 million people in the United States have OCD; the fourth-most common mental disorder. OCD is more prevalent than more visible disorders such as schizophrenia, bipolar disorder and panic disorder. This is the first self-help book specifically written to people with compulsive checking. Research indicates that CBT alone is as effective for treating OCD as combination treatment using medication and CBT.
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Book DetailsISBN: 9781572243781
(156mm x 230mm x 10mm)
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 9-Dec-2004
Country of Publication: United States
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