Overcoming PMS the Natural Way
How to Get Rid of Those Monthly Symptoms for Ever
By (author) Marilyn Glenville
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Overcoming PMS the Natural Way by Marilyn Glenville
Book DescriptionIn Natural Solutions to PMS Marilyn Glenville, the UK's leading nutritional therapist, explains that the discomfort and pain associated with the menstrual cycle is not inevitable. She shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs and nutrition will make a difference; Why premenstrual symptoms occur and why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms.
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Book DetailsISBN: 9780749926274
(200mm x 134mm x 18mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 5-Jan-2006
Country of Publication: United Kingdom
Books By Author Marilyn Glenville
Natural Solutions to IBS, Paperback (February 2013)
Practical ways to treat and overcome IBS (irritable bowel syndrome) through diet and other self-management techniques.
Getting Pregnant Faster, Paperback (May 2012)
As women, we spend most of our reproductive lives trying not to get pregnant and it can seem so unfair that when we want to have a baby it doesn't happen. This title advises on nutrition, lifestyle, medical issues, age, environmental and occupational hazards and emotional concerns that are relevant to you and your circumstances.
Natural Solutions to PCOS, Paperback (March 2012)
Practical ways to manage and treat PCOS (polycystic ovarian syndrome) through diet and other self-management techniques
Natural Solutions to Menopause, Paperback (March 2011)» View all books by Marilyn Glenville
Experience a natural, positive menopause and live a fulfilling life beyond it
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Author Biography - Marilyn Glenville
Marilyn Glenville PhD is one of Britain's leading nutritional therapists. She is chair of Foresight, the steering group for the Nutritional Therapy Council and the Governing Council for the British Association of Nutritional Therapists.
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