PCOS Diet Book by Colette Harris
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PCOS Diet Book
By Colette Harris

PCOS Diet Book

How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome

By (author) See other recent books by Colette Harris
With Theresa Cheung See other recent books by Theresa Cheung
Format: Paperback
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PCOS Diet Book by Colette Harris

Book Description

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings. Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.

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Book Details

ISBN: 9780007131846
ISBN-10: 0007131844
Format: Paperback
(216mm x 159mm x 25mm)
Pages: 384
Imprint: Thorsons
Publisher: HarperCollins Publishers
Publish Date: 5-Aug-2002
Country of Publication: United Kingdom

Books By Author Colette Harris

Ultimate PCOS Handbook by Colette Harris Ultimate PCOS Handbook, Paperback (August 2006)

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.

Muslim Youth by Colette Harris Muslim Youth, Paperback (September 2005)

An examination of family life, education, dating, and marriage in Dushanbe, the capital of Tajikistan, teasing out the complexity of modernity versus tradition and individualism versus collectivism.

Pcos Protection Plan by Colette Harris Pcos Protection Plan, Paperback (July 2005)

A no-nonsence look at what the proven health comlications are if you have PCOS, (polycystic ovary syndrome), providing you with a clear, easy-to-follow, diet and lifestyle protection plan.

» View all books by Colette Harris

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Author Biography - Colette Harris

Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS

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Pcos and Your Fertility by Colette Harris
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»
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