PCOS Diet Book
How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome
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PCOS Diet Book by Colette Harris
Book DescriptionThe nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings. Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.
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Book DetailsISBN: 9780007131846
(216mm x 159mm x 25mm)
Publisher: HarperCollins Publishers
Publish Date: 5-Aug-2002
Country of Publication: United Kingdom
Books By Author Colette Harris
Ultimate PCOS Handbook, Paperback (August 2006)
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.
Pcos Protection Plan, Paperback (July 2005)
A no-nonsence look at what the proven health comlications are if you have PCOS, (polycystic ovary syndrome), providing you with a clear, easy-to-follow, diet and lifestyle protection plan.
You Can Beat PMS!, Paperback (February 2004)» View all books by Colette Harris
Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they're spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good.
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Author Biography - Colette Harris
Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS
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