A 7-step Programme for Feeling Better Again
By (author) Harris H. McIlwain
Pain-free Arthritis by Harris H. McIlwain
Book DescriptionStop pain - and stop it quickly so you can move on with your life.' Pain-free Arthritis is a multi-dimensional 7-step programme for easing the pain of arthritis. Written by a renowned rheumatologist, this is the first book to present a straightforward, comprehensive and effective programme to rapidly alleviate the potentially incapacitating pain of arthritis. Pain-free Arthritis shows sufferers how to eliminate arthritis pain through: Preventative and therapeutic exercise; A low-fat, anti-inflammatory diet; Alternative therapies that really work;The latest prescription drugs. More and more people experience arthritis of one form or another in during their lives. Sufferers of osteoarthritis, fibromyalgia, carpal tunnel syndrome, or any variety of arthritis will find specific, feasible suggestions in this book that will help to enable them to resume a normal, active life.
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Book DetailsISBN: 9780749925109
(233mm x 151mm x 20mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 29-Apr-2004
Country of Publication: United Kingdom
Books By Author Harris H. McIlwain
Fibromyalgia Handbook, Paperback (May 2003)
Fibromyalgia, with its constant severe muscle pain, relentless fatigue, disturbed sleep, and feelings of desperation, is regularly misdiagnosed and misunderstood. In this edition, McIlwain and Bruce offer hope to millions of sufferers with their proven seven-step treatment programme.
Stop Osteoarthritis Now!, Paperback (October 1996)» View all books by Harris H. McIlwain
This guide provides information on evaluating one's own risk of developing osteoarthritis, explains how to prevent its onset, and gives sound guidelines for lessening its effects. Real-life anecdotes and a question-and-answer section are included.
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Author Biography - Harris H. McIlwain
Harris H. McIlwain M.D. is a renowned pain-relief expert who lives and works in Florida, and has twice been named as one of the Best Doctors in America by Town and Country magazine in the USA He is author of several previous books
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