The Paleo Slow Cooker
Healthy, Gluten-free Meals the Easy Way
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Paleo Slow Cooker by Arsy Vartanian
Book DescriptionThe Paleo Slow Cooker is Whole30 recommended and approved. Note: This is a revised and updated edition.The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn't have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy-and ready when you are.
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Book DetailsISBN: 9781937994075
(267mm x 216mm x 30mm)
Imprint: Race Point Publishing
Publisher: Race Point Publishing
Publish Date: 1-Oct-2012
Country of Publication: United States
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Books By Author Arsy Vartanian
Paleo Community Cookbook, Paperback (October 2015)
The Paleo Community Cookbook will be the largest printed collection of Paleo recipes to-date. This cookbook is made of 200 original and 800 previously posted recipes, gathered in one convenient volume. These recipes are sure to become classics as Paleo continues to become the lifestyle-of-choice for the world's most health conscious cooks.
Paleo Foodie Cookbook, Hardback (April 2014)» View all books by Arsy Vartanian
Features recipes ranging from modern twists on traditional fare to a wide range of ethnic influences from both the author's Persian background and her culinary curiosity including her favorite Persian Chicken with Pomegranate and Walnut to lemongrass and cashew beef to beef brisket with espresso bean barbecue sauce.
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Author Biography - Arsy Vartanian
Arsy Vartanian (Santa Cruz, CA) is a foodie and Paleo diet success story herself. Her blog Rubies and Radishes (formerly 30 Days of Paleo) features tasty and inventive meals for those Paleo obsessed. She is also doing Cross Fit like many of her fellow Paleo dieters. www.rubiesandradishes.com
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