Paleo Slow Cooker by Arsy Vartanian
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Paleo Slow Cooker
By Arsy Vartanian

The Paleo Slow Cooker

Healthy, Gluten-free Meals the Easy Way

By (author) See other recent books by Arsy Vartanian See other recent books by Amy Kubal
Foreword by Chris Kresser See other recent books by Chris Kresser
Format: Hardback

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Paleo Slow Cooker by Arsy Vartanian

Book Description

The Paleo Slow Cooker is Whole30 recommended and approved. Note: This is a revised and updated edition.The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn't have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy-and ready when you are.

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Book Details

ISBN: 9781937994075
ISBN-10: 1937994074
Format: Hardback
(267mm x 216mm x 30mm)
Pages: 256
Imprint: Race Point Publishing
Publisher: Race Point Publishing
Publish Date: 1-Oct-2012
Country of Publication: United States

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The Paleo Community Cookbook will be the largest printed collection of Paleo recipes to-date. This cookbook is made of 200 original and 800 previously posted recipes, gathered in one convenient volume. These recipes are sure to become classics as Paleo continues to become the lifestyle-of-choice for the world's most health conscious cooks.

Paleo Foodie Cookbook by Arsy Vartanian Paleo Foodie Cookbook, Hardback (April 2014)

Features recipes ranging from modern twists on traditional fare to a wide range of ethnic influences from both the author's Persian background and her culinary curiosity including her favorite Persian Chicken with Pomegranate and Walnut to lemongrass and cashew beef to beef brisket with espresso bean barbecue sauce.

» View all books by Arsy Vartanian


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Author Biography - Arsy Vartanian

Arsy Vartanian (Santa Cruz, CA) is a foodie and Paleo diet success story herself. Her blog Rubies and Radishes (formerly 30 Days of Paleo) features tasty and inventive meals for those Paleo obsessed. She is also doing Cross Fit like many of her fellow Paleo dieters.

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