Stepping Your Way to Health, Weight Loss, and Fitness
Normal Price: $24.64
Your Price: $22.18 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.46! (10% off normal price)
Plus...earn $1.11 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Pedometer Walking by Mark Fenton
Book DescriptionMark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they've got pedometers on the brain. During the last ten years, pedometer use has grown exponentially. "Step counting" broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. Bassett and Mark Fenton have stepped up. Covered in this guide are a history of step counting--Jefferson was a fan, and a pedometer was designed by Leonardo da Vinci--advice on choosing a pedometer, and a guide to starting a pedometer program, with looks at successful ones in the U.S., Australia, and Europe. Most important may be the chapters treating the tremendously successful 10,000-steps-per-day programs initiated in Japan, as well as the modifications it needs to work for children and senior citizens. Aside from the pedometer itself, Pedometer Walking may be one of the most important exercise tools in years.
Buy Pedometer Walking book by Mark Fenton from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781592287024
(210mm x 140mm x 13mm)
Imprint: The Lyons Press
Publisher: Rowman & Littlefield
Publish Date: 1-Jan-2006
Country of Publication: United States
Books By Author Mark Fenton
Accidental Pilot, Paperback / softback (September 2015)» View all books by Mark Fenton
Eleven year old Sam does what every little boy dreams of, he turns his love of flying model airplanes into a real adventure! Follow Sam as his hobby and passion for planes takes over his summer plans and sends him on a dangerous, but exciting journey into the unknown. Who knows what can happen-the sky is the limit!
» Have you read this book? We'd like to know what you think about it - write a review about Pedometer Walking book by Mark Fenton and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Mark Fenton
Mark Fenton, host of the PBS series America's Walking and author of The Complete Guide to Walking and Walking Through Pregnancy, has written numerous research articles about exercise science and athletic footwear. Formerly editor-at-large of Walking magazine, Fenton was a member of the United States national race-walking team from 1986 to 1991. He lives in Scituate, Massachusetts. David R. Bassett is a professor of exercise science at the University of Tennessee, and a pioneer in pedometer research. His studies have been covered by The New York Times, the Los Angeles Times, The Washington Post, USA Today,and countless other national publications. He lives in Knoxville, Tennessee.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.