The Complete Mind-body Programme for Overcoming Digestive Disorders
By (author) Deepak Chopra
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Perfect Digestion by Deepak Chopra
Book DescriptionNow available in b format, Perfect Digestion shows you how to: * Understand your digestive tract * Fine-tune your diet to minimise intestinal problems * Discover the relationship between your emotions and your gut * Learn how biological rhythms affect your whole digestive system. Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.
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Book DetailsISBN: 9780712604765
(198mm x 129mm x 9mm)
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 2-Nov-2000
Country of Publication: United Kingdom
Books By Author Deepak Chopra
What is Reality?, Hardback (October 2016)
"Explores the truth of human existence and human consciousness, presenting a view of our lives as an infinite existence in spacetime and beyond spacetime to resolve the paradoxes of our commonly held scientific conceptions of the nature of the cosmos and show a way toward a sustainable global civilization"--
Super Genes, Paperback (October 2016)
For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Combining scientific research with insights from ancient traditions, the authors show how we need not be at the mercy of our genetic inheritance.
Radical Beauty, Paperback (September 2016)» View all books by Deepak Chopra
Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.
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