The Perfect Distance
Training for Long-course Triathlons
By (author) Tom Rodgers
Perfect Distance by Tom Rodgers
Book DescriptionPacked with technique and drills built on the proven Ultrafit platform, The Perfect Distance is the first book to equip triathletes of all levels for the long course.
Buy Perfect Distance book by Tom Rodgers from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781931382946
(230mm x 152mm x 23mm)
Publish Date: 1-Nov-2006
Country of Publication: United States
Books By Author Tom Rodgers
View all books by Tom Rodgers
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Author Biography - Tom Rodgers
Tom Rodgers trained astronauts for physiology experiments aboard NASA's International Space Station using training systems and software that he developed to measure VO2max, respiratory quotient, bone density, and muscle mass before turning his attention to triathlon. Tom Rodgers is now a USAT certified coach and accomplished triathlete.
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