10th Anniversary edition
By (author) Deepak Chopra
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Perfect Health by Deepak Chopra
Book DescriptionThe original mind/body classic, now fully revised and updated for the 21st century. In the ten years since PERFECT HEALTH- THE COMPLETE MIND/BODY GUIDE was published, Deepak Chopra has become the leading name in the biggest health revolution of our time. PERFECT HEALTH is the ultimate do-it-yourself guide to harnessing the healing power of the mind and the body -- and a must for anyone seeking perfect health. This best selling book provides the basic principles of Ayurveda -- the ancient system of health care that Dr. Chopra incorporates in his practice of medicine. In simple, easy-to-follow steps, this book takes the reader through the entire range of self-care techniques that raise personal prevention to the level of perfection. The revolutionary Perfect Health program unites the best of Chopra's medical school training with the wisdom of ancient India's holistic healing system. The result brings you a complete, personally tailored program of diet, stress reduction, exercise and daily routines that will help you- *** Strengthen the mind/body connection *** Reestablish your essential balance with nature *** Tap into your inner pharmacy *** Stimulate regenerative growth *** Tra
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Book DetailsISBN: 9781863252928
(235mm x 152mm x 30mm)
Publisher: Transworld Publishers (Division of Random House Australia)
Publish Date: 2-Mar-2001
Country of Publication: Australia
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Books By Author Deepak Chopra
You are the Universe, Paperback (February 2017)
Combining advanced science with real world applications, this book redefines our nature of reality and what is possible. It offers answers that open up new possibilities for all of us to lead more fruitful, peaceful and successful lives.
What is Reality?, Hardback (October 2016)
"Explores the truth of human existence and human consciousness, presenting a view of our lives as an infinite existence in spacetime and beyond spacetime to resolve the paradoxes of our commonly held scientific conceptions of the nature of the cosmos and show a way toward a sustainable global civilization"--
Super Genes, Paperback (October 2016)» View all books by Deepak Chopra
For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Combining scientific research with insights from ancient traditions, the authors show how we need not be at the mercy of our genetic inheritance.
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Author Biography - Deepak Chopra
Acknowledged as one of the world's greatest leaders in the field of mind/body medicine, Dr Deepak Chopra trained in India and the United States, and now runs the Chopra Center for Well Being in California. He has written over thirty books, which have been translated into thirty-five languages. He lectures and conducts seminars and workshops around the world. Visit his website at www.chopra.com
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