The Perricone Weight-Loss Diet
By (author) Nicholas Perricone
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Perricone Weight-Loss Diet by Nicholas Perricone
Book DescriptionConsider this staggering fact: as we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In The Perricone Weight-Loss Diet, Dr Perricone unlocks for the first time the secret link between non-visible cell inflammation and unwanted weight gain. Dr Perricone shows the reader in clear, practical steps how to reverse the signs of ageing by focusing on the foods, supplements and exercises with proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Follow his straightforward program and you'll sleep better, have more energy and achieve greater mental clarity without experiencing food cravings. Lose the fat, the wrinkles and the years!
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Book DetailsISBN: 9780751537970
(199mm x 125mm x 22mm)
Publisher: Little, Brown Book Group
Publish Date: 4-Jan-2007
Country of Publication: United Kingdom
Books By Author Nicholas Perricone
Dr. Perricone's 7 Secrets to Beauty, Health and Longevity, Paperback (December 2007)
Anti-aging guru extraordinaire Perricone reveals his innovative age-proofing secrets in this new presentation. Building on his anti-inflammatory program, Dr. Perricone offers seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation.
Dr Perricone's 7 Secrets to Beauty, Health and Longevity, Paperback (January 2007)
The anti-ageing expert and author of four New York Times bestsellers reveals the seven secrets of age-proofing from the inside out through the miracle of cellular rejuvenation.He has banished our wrinkles and our fat. Now Dr Nicholas Perricone, anti-ageing guru extraordinaire, gives us a complete seven-step anti-ageing program for staying young.
Clear Skin Prescription, Paperback (December 2004)
Describes a three-tiered approach to acne management including diet, nutritional supplements, and topical applications, offering additional advice on how to address age-related acne and treat acne scars. Reprint. 75,000 first printing.
Perricone Prescription, Paperback (July 2004)» View all books by Nicholas Perricone
Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.
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Author Biography - Nicholas Perricone
Nicholas Perricone, M.D. is founder of the successful skincare line NV Perricone Cosmeceuticals. He currently holds the position of adjunct Professor of Dermatology at Michigan State University.
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