Pilates Difference by Jennifer Dufton
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Pilates Difference
By Jennifer Dufton

The Pilates Difference

By (author) See other recent books by Jennifer Dufton
Format: Paperback / softback

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Pilates Difference by Jennifer Dufton

Book Description

Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.

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Book Details

ISBN: 9781591201168
ISBN-10: 1591201160
Format: Paperback / softback
(260mm x 195mm x 10mm)
Imprint: Basic Health Publications
Publisher: Basic Health Publications
Publish Date: 1-Jan-2003
Country of Publication: United States

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