The PMS Bible
The Guide to Understanding and Treating PMS
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PMS Bible by Katharina Dalton
Book DescriptionThis is the book that introduced the world to premenstrual syndrome (PMS), proving that it is a real - and treatable - condition. Since its publication, hundreds of thousands of women have found help for the symptoms of PMS including tension, mood swings, water retention and headaches and it has sold over 300,000 copies worldwide. In this latest edition, the author introduces PMS to a new generation of women. Fully updated, the highlights include how PMS affects school performance, especially in teenage girls, information on contraception options for women who may respond badly to the Pill, how PMS was 'hijacked' by psychologists and the pros and cons of this development. Dr Dalton also addresses the whole range of possible treatments - from self-care methods such as the three-hourly starch diet and relaxation techniques to the newest medical options. She even includes a chapter for men, to help them understand and support their partners who suffer from PMS.
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Book DetailsISBN: 9780091856083
(198mm x 129mm x 18mm)
Publisher: Ebury Publishing
Publish Date: 7-Sep-2000
Country of Publication: United Kingdom
Books By Author Katharina Dalton
Depression After Childbirth, Paperback (April 2001)
'Depression after Childbirth' has been extensively updated, and includes many new chapters drawing on the latest scientific findings.
Once a Month, Paperback» View all books by Katharina Dalton
Surveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers self-help strategies, and includes new information on the effects of PMS on osteoporosis.
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Author Biography - Katharina Dalton
Katharina Dalton, M.D., is the acknowledged pioneer in PMS research and treatment. In 1953, she co-authored the first medical paper on premenstrual syndrome, and shortly after opened the world's first PMS clinic in London. Daughter Wendy Holdon has long assisted with her mother's research and writing, and is the founder of PMS Help, a registered charity giving support and information to sufferers.
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