PMS Bible by Katharina Dalton
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PMS Bible
By Katharina Dalton

The PMS Bible

The Guide to Understanding and Treating PMS

By (author) See other recent books by Katharina Dalton See other recent books by Wendy Holton
Format: Paperback

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PMS Bible by Katharina Dalton

Book Description

This is the book that introduced the world to premenstrual syndrome (PMS), proving that it is a real - and treatable - condition. Since its publication, hundreds of thousands of women have found help for the symptoms of PMS including tension, mood swings, water retention and headaches and it has sold over 300,000 copies worldwide. In this latest edition, the author introduces PMS to a new generation of women. Fully updated, the highlights include how PMS affects school performance, especially in teenage girls, information on contraception options for women who may respond badly to the Pill, how PMS was 'hijacked' by psychologists and the pros and cons of this development. Dr Dalton also addresses the whole range of possible treatments - from self-care methods such as the three-hourly starch diet and relaxation techniques to the newest medical options. She even includes a chapter for men, to help them understand and support their partners who suffer from PMS.

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Book Details

ISBN: 9780091856083
ISBN-10: 0091856086
Format: Paperback
(198mm x 129mm x 18mm)
Pages: 320
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 7-Sep-2000
Country of Publication: United Kingdom

Other Editions...

Books By Author Katharina Dalton

Depression After Childbirth by Katharina Dalton Depression After Childbirth, Paperback (April 2001)

'Depression after Childbirth' has been extensively updated, and includes many new chapters drawing on the latest scientific findings.

Once a Month by Katharina Dalton Once a Month, Paperback

Surveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers self-help strategies, and includes new information on the effects of PMS on osteoporosis.

» View all books by Katharina Dalton


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Author Biography - Katharina Dalton

Katharina Dalton, M.D., is the acknowledged pioneer in PMS research and treatment. In 1953, she co-authored the first medical paper on premenstrual syndrome, and shortly after opened the world's first PMS clinic in London. Daughter Wendy Holdon has long assisted with her mother's research and writing, and is the founder of PMS Help, a registered charity giving support and information to sufferers.

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Depression After Childbirth by Katharina Dalton
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