The Pocket Idiot's Guide to 108 Yoga Poses
Normal Price: $21.05
Your Price: $18.95 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.11! (10% off normal price)
Plus...earn $0.95 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Pocket Idiot's Guide to 108 Yoga Poses by Ami Jayaprada Hirschstein
Book Description"Don't just sit there!" Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing. Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves In India, 108 is considered a sacred number Features routines that utilize the poses "ABC News" reports that 16.5 million Americans practice yogaan increase of 43% since 2002 Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries"
Buy Pocket Idiot's Guide to 108 Yoga Poses book by Ami Jayaprada Hirschstein from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781592574933
(185mm x 110mm x 11mm)
Publisher: Dorling Kindersley Ltd
Country of Publication: United Kingdom
» Have you read this book? We'd like to know what you think about it - write a review about Pocket Idiot's Guide to 108 Yoga Poses book by Ami Jayaprada Hirschstein and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Ami Jayaprada Hirschstein
Ami Jayaprada Hirschstein, RYT, is a certified Anusara Yoga teacher, a certifi ed KripaluYoga instructor, a certified Phoenix Rising Yoga therapist, an adjunct faculty member atSUNY Ulster, and co-director of Jai Ma Yoga Center.
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687