Post-Traumatic Stress Disorder For Dummies by Mark Goulston
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Post-Traumatic Stress Disorder For Dummies
By Mark Goulston

Post-Traumatic Stress Disorder For Dummies

By (author) See other recent books by Mark Goulston See other recent books by Oscar Gillespie See other recent books by Nikki Moustaki
Format: Paperback

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Post-Traumatic Stress Disorder For Dummies by Mark Goulston

Book Description

As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way. A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:* Identify PTSD symptoms and get a diagnosis* Understand PTSD and the nature of trauma* Develop a PTSD treatment plan* Choose the ideal therapist for you* Decide whether cognitive behavior therapy is right for you* Weight the pros and cons of PTSD medications* Cope with flashbacks, nightmares, and disruptive thoughts* Maximize your healing* Manage your recovery, both during and after treatment* Help a partner, child or other loved one triumph over PTSD* Know when you're getting better* Get your life back on track Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

Buy Post-Traumatic Stress Disorder For Dummies book by Mark Goulston from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780470049228
ISBN-10: 0470049227
Format: Paperback
(233mm x 186mm x 22mm)
Pages: 384
Imprint: John Wiley & Sons Ltd
Publisher: John Wiley and Sons Ltd
Publish Date: 19-Oct-2007
Country of Publication: United Kingdom

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Real Influence by Mark Goulston Real Influence, Hardback (January 2013)

Based on listening, genuine engagement and commitment to win-win outcomes, this title provides a four-step method to: examine your priorities; learn about the key players and what they need; earn their attention and motivate them to hear more; and, add value with your questions and actions. It reveals a new model for authentic influence.

Get out of Your Own Way by Mark Goulston Get out of Your Own Way, Paperback (October 2003)

This practical guide helps workers and managers deal with the self-sabotage that stands in the way of career advancement and satisfaction.

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Author Biography - Mark Goulston

Mark Goulston, MD, an expert on PTSD, suicide prevention, and violence intervention, maintains a private clinical practice. He has taught or lectured at UCLA, USC, and Fortune 500 companies and has trained FBI and police hostage negotiators.

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