The Pound a Day Diet
Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
By (author) Rocco DiSpirito
Normal Price: $49.87
Your Price: $44.88 AUD, inc. GST
Shipping: $7.95 per order
You Save: $4.99! (10% off normal price)
Plus...earn $2.24 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Pound a Day Diet by Rocco DiSpirito
Book DescriptionCelebrity chef Rocco DiSpirito has shown millions of Americans how to transform their favorite comfort foods into healthy and delicious low-fat versions with his bestselling Now Eat This! series, but now he reveals a cutting-edge diet plan based on the latest weight loss research that promises to help you lose a pound a day! THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-without frustrating plateaus-while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.
Buy Pound a Day Diet book by Rocco DiSpirito from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781455523672
(235mm x 160mm x 25mm)
Imprint: Grand Central Publishing
Publisher: Little, Brown & Company
Publish Date: 30-Jan-2014
Country of Publication: United States
Books By Author Rocco DiSpirito
Cook Your Butt off!, Hardback (April 2015)
On the heels of his number 1 New York Times bestseller The Pound a Day Diet, comes a powerful new program for readers to drop pounds fast with 5 fat burning foods and 75 delicious recipes.
Pound a Day Diet, Paperback (March 2015)
Now in paperback, the latest No.1 New York Times bestseller from Rocco DiSpirito that introduced a brand new, cutting-edge concept in accelerated weight-loss to readers
Now Eat This! Italian, Hardback (September 2012)» View all books by Rocco DiSpirito
Award-winning and #1 New York Times bestselling celebrity chef Rocco DiSpirito expands his successful Now Eat This! series with NOW EAT THIS! ITALIAN
» Have you read this book? We'd like to know what you think about it - write a review about Pound a Day Diet book by Rocco DiSpirito and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Rocco DiSpirito
Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City where he established his culinary credentials. He was named Food & Wine's Best New Chef and was the first chef to grace the cover of Gourmet as 'America's Most Exciting Young Chef'. DiSpirito stars in his own syndicated TV show, Now Eat This with Rocco DiSpirito and has a weekly Associated Press column called Now Eat This! He is the author of nine cookbooks, including the New York Times bestselling Now Eat This! Diet and Now Eat This! Italian.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.