Quick and Healthy Recipes and Ideas by Brenda J. Ponichtera
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Quick and Healthy Recipes and Ideas
By Brenda J. Ponichtera

Quick and Healthy Recipes and Ideas

For People Who Say They Don't Have Time to Cook Healthy Meals 3rd Revised edition

By (author) See other recent books by Brenda J. Ponichtera
Format: Paperback

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Quick and Healthy Recipes and Ideas by Brenda J. Ponichtera

Book Description

Designed for anyone who wants to eat healthier but doesn t have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.

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Book Details

ISBN: 9780981600109
ISBN-10: 0981600107
Format: Paperback
(216mm x 178mm x 23mm)
Pages: 342
Imprint: American Diabetes Association
Publisher: American Diabetes Association
Publish Date: 27-Jan-2011
Country of Publication: United States

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