The Quick-fix Hangover Detox
99 Ways to Feel 100 Times Better
By (author) Jane Scrivner
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Quick-fix Hangover Detox by Jane Scrivner
Book DescriptionAching Head? Queasy Stomach? Dehydrated? These symptoms may sound familiar ? we?re all guilty of overindulging once in a while. However, as Jane Scrivner shows, if you prime your body before you drink, and follow her advice while you drink, you can limit its damaging effects ? and so avoid that sinking feeling the morning after. Jane tells you how to prime your liver and kidneys before you go out to ensure a smooth recovery, and has lots of tried-and-tested tips on how to limit the damage while drinking, such as what drinks to avoid to slow down alcohol absorption. Prevention may be the best cure, but don?t worry, Jane also provides proven techniques and hangover cures to get you back to your old self the morning after. For example, did you know that fizzy water will help rehydrate and re-oxygenate your blood? Follow the hangover detox, and you need never say 'Never again' again!
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Book DetailsISBN: 9780749909727
(158mm x 120mm x 10mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 28-Sep-2001
Country of Publication: United Kingdom
Books By Author Jane Scrivner
Official LaStone Therapy Manual, Paperback (June 2004)
LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated stones alternating with chilled stones, to bring about chemical release within the body's systems. This guide explains in clear and simple terms the knowledge and techniques required to be a LaStone therapist.
LaStone Therapy, Paperback (May 2003)
LaStone therapy blends the ancient Native American art of stone massage with modern bodywork techniques. This manual: explains the principles behind LaStone therapy; details the health benefits; and explains how the stones are heated and placed under soft towels at the body's energy points.
Quick-fix Hangover Detox, Paperback (September 2001)» View all books by Jane Scrivner
All of us over-indulge every now and again, and have suffered symptoms including headaches, nausea, dehydration, and tiredness. Together with plenty of hangover cures, this book reveals simple strategies for prevention, damage limitation and speedy recovery.
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Author Biography - Jane Scrivner
Jane Scrivner is the co-founder of the British School of Complementary Therapy and bestselling author of Detox Yourself (978 07499 2828 5).
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