The Quick-fix Hangover Detox
99 Ways to Feel 100 Times Better
By (author) Jane Scrivner
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Quick-fix Hangover Detox by Jane Scrivner
Book DescriptionAll of us over-indulge every now and again, and have suffered from symptoms including headaches, nausea, dehydration and tiredness. Together with plenty of proven hangover cures, this little book reveals simple strategies for prevention, damage limitation and speedy recovery. Before: Prime your liver with lots of water, carrot or beetroot juice line your stomach by eating something - the munchies before the thirst. During: Match every glass of alcohol with a diluting glass of water; avoid sweet drinks such as pre-mixed spirits and liqueurs, as sugar speeds up alcohol absorption. After: Drink fizzy water to help you rehydrate and re-oxygenate your blood; eat foods such as muesli, nuts and fruit, to help absorb toxins and balance stomach acidity. Quite simply, detox your hangover, and you need never say 'Never again -' again!
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Book DetailsISBN: 9780749922511
(160mm x 120mm x mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 28-Sep-2001
Country of Publication: United Kingdom
Books By Author Jane Scrivner
Official LaStone Therapy Manual, Paperback (June 2004)
LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated stones alternating with chilled stones, to bring about chemical release within the body's systems. This guide explains in clear and simple terms the knowledge and techniques required to be a LaStone therapist.
LaStone Therapy, Paperback (May 2003)
LaStone therapy blends the ancient Native American art of stone massage with modern bodywork techniques. This manual: explains the principles behind LaStone therapy; details the health benefits; and explains how the stones are heated and placed under soft towels at the body's energy points.
Quick-fix Hangover Detox, Paperback (September 2001)» View all books by Jane Scrivner
Preventative measures before you drink, damage limitation while you drink, recovery strategies after you drink
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Author Biography - Jane Scrivner
Jane Scrivner established The British School of Complementary Therapy in London's Harley Street in 1989. It runs courses on a range of therapies including osteopathy, physiotherapy, reflexology and aromatherapy.
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