Quit Smoking Today without Gaining Weight
By (author) Paul McKenna
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Quit Smoking Today without Gaining Weight by Paul McKenna
Book DescriptionARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL? Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop any cravings in a matter of moments? Are you tired of people telling you to quit smoking? Are you worried about how smoking is damaging your health? Have you tried to quit before and failed? If quitting was easy, would you do it today? Paul McKenna's amazing weight-loss system has helped over a million people all over the world to lose weight and keep it off for life. Now he wants to help you quit smoking for ever! Over the past fifteen years, Paul McKenna PhD has developed a unique approach that makes quitting smoking surprisingly easy. Through the simple conditioning system revealed in this book and on the accompanying CD, you will retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you will not gain any weight in the process!
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Book DetailsISBN: 9780593055366
(210mm x 148mm x 11mm)
Imprint: Bantam Press
Publisher: Transworld Publishers Ltd
Publish Date: 1-Jan-2007
Country of Publication: United Kingdom
Books By Author Paul McKenna
Take Control of Your Sugar Cravings Today, Paperback (December 2016)View all books by Paul McKenna
We all know that sugar isn't very good for you, but few people realise it is far more dangerous than that. The author has created a bespoke 7-point plan to help transform your life. He offers simple techniques that can help you massively cut down on your sugar intake, without feeling as though you're missing out on anything.
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Author Biography - Paul McKenna
Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... Now, it's your turn!
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