Awakening the Love That Heals Fear and Shame
By (author) Tara Brach
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Radical Acceptance by Tara Brach
Book DescriptionIn the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
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Book DetailsISBN: 9780712601450
(216mm x 135mm x 26mm)
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 28-Aug-2003
Country of Publication: United Kingdom
Books By Author Tara Brach
Self-Acceptance Project, Paperback (April 2016)View all books by Tara Brach
In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance and investigate how we can overcome the difficulties of embracing who we are.
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Author Biography - Tara Brach
Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.
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