The Ration Book Diet
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Ration Book Diet by Mike Brown
Book DescriptionDevised during the dark days of the Second World War, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, The Ration Book Diet presents sixty recipes to enable you and your family to eat more healthily.
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Book DetailsISBN: 9780750939447
(244mm x 172mm x 10mm)
Imprint: Sutton Publishing Ltd
Publisher: The History Press Ltd
Publish Date: 9-Dec-2004
Country of Publication: United Kingdom
Books By Author Mike Brown
1960s Look, Paperback (September 2016)View all books by Mike Brown
Using contemporary sources, photographs and meticulous research 'The 1960s Look' walks you through the decade telling you how men, women and children dressed and how you too can achieve the '1960s Look'.
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Author Biography - Mike Brown
Carol Harris and Mike Brown are experts of the history of life on the home front in Britain during the Second World War. They are co-authors for Sutton of the Wartime House. C. J. Jackson is a food consultant, writer and chef. She has created ready meals for Tesco and writes for BBC Good Food magazine.
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