Realistic Weight Control
The Healthy Guide to Weight Loss
By (author) Jan de Vries
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Realistic Weight Control by Jan de Vries
Book DescriptionWhatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.
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Book DetailsISBN: 9781840185591
(196mm x 130mm x 10mm)
Imprint: Mainstream Publishing
Publisher: Mainstream Publishing
Publish Date: 18-Jul-2002
Country of Publication: United Kingdom
Books By Author Jan de Vries
Understanding Psychology for Nursing Students, Paperback (December 2016)
This book helps nursing students recognise why they need to know about psychology, how it can affect and influence their individual nursing practice as well as the role it plays in health and illness.
Industrious Revolution, Hardback (June 2008)
This book traces the evolution of an 'industrious revolution' that fundamentally altered the material cultures of Europe and North America.
Emotional Healing, Paperback (November 2007)» View all books by Jan de Vries
Offers advice on how to cope with the emotional effects of unhappy relationships and broken marriages. This book suggests ways of eradicating depression and suicidal thoughts. It reveals how to combat feelings of resentment and jealousy. It advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety.
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