The Reflexology Manual
An Easy-to-Use Illustrated Guide to the Healing Zones of the Hands and Feet
By (author) Pauline Wills
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Reflexology Manual by Pauline Wills
Book DescriptionAn ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step. Full-color illustrations throughout. Detailed diagrams of pressure-point zones on the hands and feet. Clear explanations of how to work with the energy meridians. Ideal for beginners as well as experienced students of reflexology.
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Book DetailsISBN: 9780892815470
(280mm x 201mm x 11mm)
Imprint: Healing Arts Press
Publisher: Inner Traditions Bear and Company
Publish Date: 1-Dec-1996
Country of Publication: United States
Books By Author Pauline Wills
Meditation Book of Light and Colour, Paperback (May 2014)
Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.
Colour Healing Manual, Paperback (August 2013)View all books by Pauline Wills
The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing. This book provides a comprehensive introduction to colour healing and offers step-by-step instructions for diagnosis and treatment.
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Author Biography - Pauline Wills
A professional reflexologist and instructor with more than a decade of experience in England and Ireland, Pauline Wills combines yoga and color therapy in her practice of reflexology. She is the author of several books on healing, including The Reflexology and Colour Therapy Workbook.
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