Relief is in the Stretch
End Back Pain Through Yoga
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Relief is in the Stretch by Loren Fishman
Book DescriptionDr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of pain--from arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangement--and demonstrate how you can manage, reduce, and ultimately end your pain.
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Book DetailsISBN: 9780393058338
(241mm x 188mm x 22mm)
Imprint: WW Norton & Co
Publisher: WW Norton & Co
Publish Date: 18-Mar-2005
Country of Publication: United States
Books By Author Loren Fishman
Healing Yoga, Paperback (February 2015)
"To many of his patients [Dr. Fishman] is a miracle worker."-Jane E. Brody, New York Times
Yoga for Back Pain, Paperback (May 2012)
"To many of his patients [Dr. Fishman] is a miracle worker." -Jane E. Brody, New York Times
Yoga and Scoliosis, Paperback (October 2011)
Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal).
Yoga for Osteoporosis, Paperback (March 2010)» View all books by Loren Fishman
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.
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Author Biography - Loren Fishman
Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City. Carol Ardman is a writer. She lives in New York City.
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