Relief is in the Stretch by Loren Fishman
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Relief is in the Stretch
By Loren Fishman

Relief is in the Stretch

End Back Pain Through Yoga

By (author) See other recent books by Loren Fishman See other recent books by Carol Ardman
Format: Hardback

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Relief is in the Stretch by Loren Fishman

Book Description

Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of pain--from arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangement--and demonstrate how you can manage, reduce, and ultimately end your pain.

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Book Details

ISBN: 9780393058338
ISBN-10: 0393058336
Format: Hardback
(241mm x 188mm x 22mm)
Pages: 208
Imprint: WW Norton & Co
Publisher: WW Norton & Co
Publish Date: 18-Mar-2005
Country of Publication: United States

Books By Author Loren Fishman

Healing Yoga by Loren Fishman Healing Yoga, Paperback (February 2015)

"To many of his patients [Dr. Fishman] is a miracle worker."-Jane E. Brody, New York Times

Yoga for Back Pain by Loren Fishman Yoga for Back Pain, Paperback (May 2012)

"To many of his patients [Dr. Fishman] is a miracle worker." -Jane E. Brody, New York Times

Yoga and Scoliosis by Loren Fishman Yoga and Scoliosis, Paperback (October 2011)

Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal).

Yoga for Osteoporosis by Loren Fishman Yoga for Osteoporosis, Paperback (March 2010)

A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.

» View all books by Loren Fishman

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Author Biography - Loren Fishman

Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City. Carol Ardman is a writer. She lives in New York City.

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Recent books by Loren Fishman close
Healing Yoga by Loren Fishman
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»
Recent books by Carol Ardman close
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Relief is in the Stretch by Carol Ardman
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