The Reverse Diet
Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
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Reverse Diet by Tricia Cunningham
Book DescriptionHere is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you've been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.
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Book DetailsISBN: 9780470052297
(244mm x 165mm x 27mm)
Imprint: John Wiley & Sons Ltd
Publisher: Turner Publishing Company
Publish Date: 9-Feb-2007
Country of Publication: United Kingdom
Books By Author Tricia Cunningham
Reverse Diet, Paperback (April 2008)» View all books by Tricia Cunningham
Presents a diet plan which helps to lose 20, 50, 100 pounds or even more, by reversing meals. This book also includes recipes.
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Author Biography - Tricia Cunningham
TRICIA CUNNINGHAM devised the Reverse Diet, lost over 150 pounds on the plan, and has maintained her weight loss for more than six years. A successful motivational speaker, she has appeared on Good Morning America and in numerous national magazines. Her popular Web site is www.reversedietsolution.com. HEIDI SKOLNIK, MS, CDN, FACSM, runs a private nutrition practice and is the nutritionist for the New York Giants and the American School of Ballet. She is the weight-loss columnist for Men's Health magazine and appears frequently on national television programs, including CNN's American Morning, Good Morning America, and many others.
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