The Road to a Healthy Heart Runs Through the Kitchen
By (author) Joseph C. Piscatella
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Road to a Healthy Heart Runs Through the Kitchen by Joseph C. Piscatella
Book DescriptionNow, 10 years in the making and as necessary as ever comes "The Road to a Healthy Heart Runs through the Kitchen, a completely revised and updated edition of "Don't Eat Your Heart Out". While keeping the same thrust and plain-speaking tone that's made the original a bible used and recommended by thousands of hospitals, the new book reflects the very latest scientific recommendations. For the first time, it offers easy-to-follow menus that will start every reader on the road to lifetime health. It directly connects 10 major risk factors to diet; explains misconceptions about fat and carbohydrates, including the un-healthful effects of low-carbohydrate diets; and offers, for everyone's pleasure, 300 recipes (60 per cent all-new) that are delicious, healthy, easy-to-prepare, completely family friendly - the patient isn't the only one who should be eating this way - and analyzed for key nutritional information. This is the book that proves that good food and good health can go together.
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Book DetailsISBN: 9780761135180
(229mm x 152mm x 43mm)
Imprint: Workman Publishing
Publisher: Workman Publishing
Publish Date: 16-Mar-2006
Country of Publication: United States
Books By Author Joseph C. Piscatella
Healthy Heart Cookbook, Paperback (January 2012)
For the growing number of people suffering from heart disease, Joseph C. Piscatella's massive collection of diverse, easy-to-follow and good-for-you recipes is now available in paperback.
Prevent, Halt & Reverse Heart Disease, Paperback (May 2011)
Divided into three sections: Cardiac Markers; Life Skills; and Cardiac Basics, this title includes information such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.
Positive Mind, Healthy Heart, Paperback (February 2010)» View all books by Joseph C. Piscatella
Coronary heart disease is the UK's biggest killer, with one in every four men and one in every six women dying from the disease. Sufferers know they must change their lives-their diet, their stress, the amount of exercise they do. This book shares the secrets of Joseph C Piscatella, one of the longest-surviving bypass patients in the US.
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Author Biography - Joseph C. Piscatella
Joseph Piscatella is the layman who knows how to talk compellingly and directly to everyone who has heart disease or a cholesterol problem. He knows what to say, what to do, and how to motivate. And he's a convincing authority like no other: At the age of 32, Piscatella had to pick himself up from the operating table after emergency bypass surgery and learn to recover his full cardiac health through diet and lifestyle. It is now 28 years later, a milestone Piscatella reached by "walking the talk."
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