Rosemary Conley's New Inch Loss Plan by Rosemary Conley
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Rosemary Conley's New Inch Loss Plan
By Rosemary Conley

Rosemary Conley's New Inch Loss Plan

By (author) See other recent books by Rosemary Conley
Format: Paperback

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Rosemary Conley's New Inch Loss Plan by Rosemary Conley

Book Description

YOU WON'T BELIEVE HOW EASY IT IS TO TRANSFORM YOUR SHAPE IN JUST 4 WEEKS. MODIFY YOUR LIFESTYLE-AND STAY SLIM FOREVER! ROSEMARY CONLEY'S NEW INCH LOSS PLAN is a completely revised and updated diet and progressive excersise programme that conforms to the latest medical and fitness guidelines and is designed to maximise inch loss from all your problem areas. It includes new diet menus, excersise routines and a fat table listing food to avoid. With positive goals to reach each day and a weight and inch loss record chart to check your success, the NEW INCH LOSS PLAN is easy to follow and to fit into any lifestyle. You can re-shape your figure in just one month. After 28 days, you'll see spectacular results - and you'll feel much healthier too. ROSEMARY CONLEY'S NEW INCH LOSS PLAN Simply the safest...Simply the most effective...SIMPLY THE BEST!

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Book Details

ISBN: 9780099271024
ISBN-10: 0099271028
Format: Paperback
(152mm x 192mm x 14mm)
Pages: 208
Imprint: Arrow Books Ltd
Publisher: Cornerstone
Publish Date: 7-May-1998
Country of Publication: United Kingdom

Books By Author Rosemary Conley

Rosemary Conley's 3-2-1 Diet by Rosemary Conley Rosemary Conley's 3-2-1 Diet, Paperback (December 2016)

Research has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.

FAB Diet by Rosemary Conley FAB Diet, Paperback (January 2013)

When the author appeared on "Dancing on Ice" at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. This book deals with this topic.

Secrets of Staying Young by Rosemary Conley Secrets of Staying Young, Hardback (September 2011)

Shares some of the author's own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, gives medical advice about HRT, plastic surgery; and more.

My Kitchen Table: 100 Great Low-Fat Recipes by Rosemary Conley My Kitchen Table: 100 Great Low-Fat Recipes, Paperback (September 2011)

Features 100 of the author's favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. This title includes nutritional breakdown accompanying each dish. It proves that a low-fat diet can be tasty too.

» View all books by Rosemary Conley

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Author Biography - Rosemary Conley

Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just GBP8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for GBP52,000, but continued to run them until 1985, when she went freelance again. In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years. With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, rosemaryconley.com. In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.

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Recent books by Rosemary Conley close
Rosemary Conley's 3-2-1 Diet by Rosemary Conley
Rosemary Conley's 3-2-1 Diet by Rosemary Conley
FAB Diet by Rosemary Conley
Secrets of Staying Young by Rosemary Conley
My Kitchen Table: 100 Great Low-Fat Recipes by Rosemary Conley
Rosemary Conley's Amazing Inch Loss Plan by Rosemary Conley
Slim to Win by Rosemary Conley
GI Hip and Thigh Diet by Rosemary Conley
Ultimate GI Jeans Diet by Rosemary Conley
Step by Step Low Fat Cookbook by Rosemary Conley
Eat Yourself Slim by Rosemary Conley
Complete Hip and Thigh Diet by Rosemary Conley
Complete Flat Stomach Plan by Rosemary Conley
New Hip And Thigh Diet Cookbook by Rosemary Conley
»
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