Runner's World by Runner's World
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Runner's World
By Runner's World

Runner's World

Training Diary

By (author) See other recent books by Runner's World
Introduction by Joe Henderson See other recent books by Joe Henderson
Format: Paperback

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Runner's World by Runner's World

Book Description

Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine. Runner's World provides the outline, with a useful format and generous space for charting an entire year's running. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You'll also find charts to record racing results, best times, and a year's running at a glance, plus valuable running hints and more.

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Book Details

ISBN: 9780470188996
ISBN-10: 0470188995
Format: Paperback
(231mm x 171mm x 15mm)
Pages: 144
Imprint: John Wiley & Sons Ltd
Publisher: Turner Publishing Company
Publish Date: 18-Dec-2007
Country of Publication: United Kingdom

Books By Author Runner's World

Going Long by Runner's World Going Long, Paperback (February 2010)

"Runner's World" magazine has been the world's leading authority on running - bringing its readers advice on training, nutrition, and some of the most compelling sports narratives ever told. With more than 40 stories, this title intends to reach readers with an appetite for drama, inspiration, and a glimpse into the human condition.

Runner's Diet by Runner's World Runner's Diet, Paperback (October 2005)

Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log.

» View all books by Runner's World

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