Running and Fat Burning for Women by Jeff Galloway
Look inside with Google Book Preview
Running and Fat Burning for Women
By Jeff Galloway

Running and Fat Burning for Women

By (author) See other recent books by Jeff Galloway See other recent books by Barbara Galloway
Format: Paperback

Checking availability...



Running and Fat Burning for Women by Jeff Galloway

Book Description

This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everything from how to get started and keep motivated, to the process of fat deposition and burning.With its practical tips, successful strategies, and delicious and nutritious meal plans that women everywhere can incorporate into their daily lives - no matter how busy a schedule - this is the perfect companion to getting healthy without giving up life's little luxuries.

Buy Running and Fat Burning for Women book by Jeff Galloway from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9781841262437
ISBN-10: 1841262439
Format: Paperback
(235mm x 165mm x 15mm)
Pages: 200
Imprint: Meyer & Meyer
Publisher: Meyer & Meyer
Publish Date: 1-Oct-2008
Country of Publication: Germany

Books By Author Jeff Galloway

Mental Training for Runners by Jeff Galloway Mental Training for Runners, Paperback (April 2016)

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

Nutrition for Runners by Jeff Galloway Nutrition for Runners, Paperback (February 2014)

Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.

» View all books by Jeff Galloway

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Running and Fat Burning for Women book by Jeff Galloway and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Jeff Galloway

Jeff Galloway is an Olympic athlete, best-selling author, and the developer of the injury free marathon training program. Barbara Galloway is a serious runner, having competed in over 30 marathons. She holds a Masters in physical education.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Jeff Galloway close
Mental Training for Runners by Jeff Galloway
Run-Walk-Run Method by Jeff Galloway
Running: Getting Started by Jeff Galloway
Nutrition for Runners by Jeff Galloway
Trail Running by Jeff Galloway
Half-Marathon by Jeff Galloway
Boston Marathon by Jeff Galloway
Your Personal Running Plan by Jeff Galloway
Galloway's 5K and 10K Running by Jeff Galloway
Cross-country Running by Jeff Galloway
Running Until You're 100 by Jeff Galloway
Marathon by Jeff Galloway
Walking by Jeff Galloway
Galloway's Book on Running by Jeff Galloway
Marathon! by Jeff Galloway
»
Recent books by Barbara Galloway close
Half-Marathon by Barbara Galloway
»
BoomerangBooks.com.au close