Saving Dinner the Low-carb Way
By (author) Leanne Ely
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Saving Dinner the Low-carb Way by Leanne Ely
Book DescriptionLeanne Ely doesn' t actually cook dinner for your family. It just feels that way. Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today' s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her me lange of dining pleasures for every season- providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish. Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route. The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.
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Book DetailsISBN: 9780345478061
(234mm x 187mm x 15mm)
Imprint: Ballantine Books Inc.
Publisher: Random House USA Inc
Publish Date: 1-Dec-2004
Country of Publication: United States
Books By Author Leanne Ely
Saving Dinner, Paperback (November 2009)
Full of practical tips on simple, healthy meal planning, "Saving Dinner" is the ideal solution for today's busy parents who would love to have their family sitting around the dinner table once again--sharing stories along with a nutritious meal.
Saving Dinner the Vegetarian Way, Paperback (July 2007)
The latest installment in the popular Saving Dinner series gives readers vegetarian recipes that are easy, fast, and delicious, complete with grocery lists and meal planners, as well as nutritional advice.
Saving Dinner Basics, Paperback / softback» View all books by Leanne Ely
This valuable resource for neophyte cooks helps them get beyond the intimidation factor so they can cook with full confidence. Included are tips on equipping a kitchen, selecting produce, prep techniques, a Glossary of common food terminology, a spice primer, and much more.
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Author Biography - Leanne Ely
LEANNE ELY is considered the expert on family cooking and healthy eating. Between her popular Heart of a Woman radio show in Southern California and her weekly "Food for Thought" column at the ever-popular Flylady.net website, thousands of fans have already discovered Leanne Ely's secrets to easily prepared, well-balanced meals.
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