Sculling by Paul Thompson
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Sculling
By Paul Thompson

Sculling

Training, Technique and Performance

By (author) See other recent books by Paul Thompson
Format: Paperback

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Sculling by Paul Thompson

Book Description

Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment

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Book Details

ISBN: 9781861267580
ISBN-10: 1861267584
Format: Paperback
(235mm x 165mm x 9mm)
Pages: 160
Imprint: The Crowood Press Ltd
Publisher: The Crowood Press Ltd
Publish Date: 16-Dec-2005
Country of Publication: United Kingdom

Books By Author Paul Thompson

Training for the Complete Rower by Paul Thompson Training for the Complete Rower, Paperback (January 2016)

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

Narrative and Genre by Paul Thompson Narrative and Genre, Paperback (February 2014)

This collection of essays by international academics draws on a wide range of disciplines in the social sciences and the humanities to examine how far the expectations and forms of genre shape different kinds of autobiography.

Australian Planting Design by Paul Thompson Australian Planting Design, Paperback (April 2012)

This second edition identifies and explores all aspects of developing better planting designs on any scale.

» View all books by Paul Thompson

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