Training, Technique and Performance
By (author) Paul Thompson
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Sculling by Paul Thompson
Book DescriptionWhether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment
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Book DetailsISBN: 9781861267580
(235mm x 165mm x 9mm)
Imprint: The Crowood Press Ltd
Publisher: The Crowood Press Ltd
Publish Date: 16-Dec-2005
Country of Publication: United Kingdom
Books By Author Paul Thompson
Training for the Complete Rower, Paperback (January 2016)
Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
Narrative and Genre, Paperback (February 2014)» View all books by Paul Thompson
This collection of essays by international academics draws on a wide range of disciplines in the social sciences and the humanities to examine how far the expectations and forms of genre shape different kinds of autobiography.
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