The Powerful Program to Beat Anxiety and Depression 2nd Revised edition
By (author) Joseph J. Luciani
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Self-Coaching by Joseph J. Luciani
Book DescriptionThe simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
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Book DetailsISBN: 9780471768289
(261mm x 152mm x 19mm)
Imprint: John Wiley & Sons Inc
Publisher: John Wiley & Sons Inc
Publish Date: 31-Oct-2006
Country of Publication: United States
Books By Author Joseph J. Luciani
Reconnecting, Hardback (May 2009)
New in the internationally bestselling Self-Coaching series--a powerful program to end relationship struggles Dr. Joseph Luciani's successful Self-Coaching books have equipped readers with the skills necessary to eliminate anxiety, depression, and insecurity in order to thrive in their lives.
Power of Self-coaching, Paperback (August 2004)» View all books by Joseph J. Luciani
An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve "This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness. " -John Gray, Ph.D.
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Author Biography - Joseph J. Luciani
JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.
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