Self Esteem for Women by Lynda Field
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Self Esteem for Women
By Lynda Field

Self Esteem for Women

A Practical Guide to Love, Intamacy and Success

By (author) See other recent books by Lynda Field
Format: Paperback

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Self Esteem for Women by Lynda Field

Book Description

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. - Learn how to throw away negative patterns from the past. - Understand how to succeed in love. - Assert yourself in the workplace. Discover how to enjoy your personal power. - Develop your skills as a mother with high self-esteem. Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

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Book Details

ISBN: 9780091876326
ISBN-10: 009187632X
Format: Paperback
(199mm x 126mm x 12mm)
Pages: 176
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 3-May-2001
Country of Publication: United Kingdom

Books By Author Lynda Field

Fast Track to Happiness by Lynda Field Fast Track to Happiness, Paperback (January 2007)

Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.

Weekend Confidence Coach by Lynda Field Weekend Confidence Coach, Paperback (January 2006)

Aims to show you how, by boosting your self-belief, you can rise above your doubts and watch your dreams unfold before your eyes, discovering a life that sparkles with enthusiasm. This book also teaches readers to take a stand, and learn how to love your life, overcoming negative behaviour patterns and destructive emotions.

Instant Life Coach by Lynda Field Instant Life Coach, Paperback (August 2005)

Packed full of different ways to enjoy and take charge of your life, this title provides instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfill your true potential.

Weekend Love Coach by Lynda Field Weekend Love Coach, Paperback (January 2005)

Includes tips, strategies, exercises, questionnaires, relaxation techniques, with many celebrity case histories. This work shows you how to get smart about how relationships really work. It offers you the chance to get your love life in order.

» View all books by Lynda Field


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Author Biography - Lynda Field

Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list), Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: and she lives in Cambridge, UK.

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