Self-esteem Bible by Gael Lindenfield
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Self-esteem Bible
By Gael Lindenfield

Self-esteem Bible

Build Your Confidence Day by Day

By (author) See other recent books by Gael Lindenfield
Format: Paperback

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Self-esteem Bible by Gael Lindenfield

Book Description

Learn the secrets of self-esteem with 365 tips from the UK's number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our true potential. In this comprehensive guide, self-esteem expert Gael Lindenfield gives you all the advice you need for building confidence in yourself and your abilities. Designed to be dipped into as and when you need a confidence-boost, or followed as a personal development programme, this is a highly practical self-help handbook that will give you concrete results. Includes sections on work, social life, relationships, health and personal development, so you will regain self-esteem by making new friends, getting over past hurts, boosting assertiveness, learning how to deal with difficult people and situations, think positively and get motivated to achieve your dreams. With tips for both the short- and long-term, this book provides ways to boost your self-esteem immediately - and then reveals how to stay self-confident for life!

Buy Self-esteem Bible book by Gael Lindenfield from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780007179558
ISBN-10: 0007179553
Format: Paperback
(197mm x 130mm x 25mm)
Pages: 384
Imprint: Element Books
Publisher: HarperCollins Publishers
Publish Date: 4-May-2004
Country of Publication: United Kingdom

Books By Author Gael Lindenfield

Skip the Guilt Trap by Gael Lindenfield Skip the Guilt Trap, Paperback (June 2016)

Free yourself from the guilt trap and move on with your life.

Self Esteem by Gael Lindenfield Self Esteem, Paperback (January 2014)

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

Assert Yourself by Gael Lindenfield Assert Yourself, Paperback (January 2014)

Improved and updated edition of this bestselling title.

Super Confidence by Gael Lindenfield Super Confidence, Paperback (January 2014)

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.

» View all books by Gael Lindenfield

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Author Biography - Gael Lindenfield

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem, Confident Children, The Positive Woman and Managing Anger. She is a psychotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

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Recent books by Gael Lindenfield close
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»
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