Build Your Confidence Day by Day
By (author) Gael Lindenfield
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Self-esteem Bible by Gael Lindenfield
Book DescriptionLearn the secrets of self-esteem with 365 tips from the UK's number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our true potential. In this comprehensive guide, self-esteem expert Gael Lindenfield gives you all the advice you need for building confidence in yourself and your abilities. Designed to be dipped into as and when you need a confidence-boost, or followed as a personal development programme, this is a highly practical self-help handbook that will give you concrete results. Includes sections on work, social life, relationships, health and personal development, so you will regain self-esteem by making new friends, getting over past hurts, boosting assertiveness, learning how to deal with difficult people and situations, think positively and get motivated to achieve your dreams. With tips for both the short- and long-term, this book provides ways to boost your self-esteem immediately - and then reveals how to stay self-confident for life!
Buy Self-esteem Bible book by Gael Lindenfield from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780007179558
(197mm x 130mm x 25mm)
Imprint: Element Books
Publisher: HarperCollins Publishers
Publish Date: 4-May-2004
Country of Publication: United Kingdom
Books By Author Gael Lindenfield
Skip the Guilt Trap, Paperback (June 2016)
Free yourself from the guilt trap and move on with your life.
Super Confidence, Paperback (January 2014)
This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.
Self Esteem, Paperback (January 2014)
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
Emotional Confidence, Paperback (January 2014)» View all books by Gael Lindenfield
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
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Author Biography - Gael Lindenfield
Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem, Confident Children, The Positive Woman and Managing Anger. She is a psychotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
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