Shape Up with the Slow Fat Triathlete
50 Ways to Kick Butt on the Field, in the Pool, or at the Gym, No Matter What Your Size and Shape
By (author) Jayne Williams
Normal Price: $26.99
Your Price: $24.29 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.70! (10% off normal price)
Plus...earn $1.21 in Boomerang Bucks
Availability: Available to Backorder, No Due Date for Supply, Not for Xmas
Shape Up with the Slow Fat Triathlete by Jayne Williams
Book DescriptionJayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other "imperfect athletes," Williams's fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym.
Buy Shape Up with the Slow Fat Triathlete book by Jayne Williams from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781569243916
(229mm x 152mm x 18mm)
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 18-Nov-2008
Country of Publication: United States
Books By Author Jayne Williams
Slow Fat Triathlete, Paperback (March 2004)» View all books by Jayne Williams
Through personal stories, practical ideas, suggestions, and uproarious anecdotes, this book proves that with a little training, almost anybody can have a great time and reap huge rewards from pursuing their triathlete dreams.
» Have you read this book? We'd like to know what you think about it - write a review about Shape Up with the Slow Fat Triathlete book by Jayne Williams and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Jayne Williams
Jayne Williams lives with her husband in Northern California, writing for fun and paychecks. She has eaten raw reindeer in Siberia and completed 20-plus triathlons and one slow marathon.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.