Sleep Well Every Night
The Hypnosis Solution for Deeper, Longer Sleep
By (author) Glenn Harrold
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Sleep Well Every Night by Glenn Harrold
Book DescriptionA good nights sleep for every reader - guaranteed! Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert. There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night.
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Book DetailsISBN: 9780752891866
(210mm x 147mm x 16mm)
Imprint: Orion (an Imprint of The Orion Publishing Group Ltd )
Publisher: Orion Publishing Co
Publish Date: 10-Jul-2008
Country of Publication: United Kingdom
Books By Author Glenn Harrold
Answer, Paperback (September 2013)
Glenn Harrold shows you how to supercharge the Law of Attraction with the power of hypnosis and find health, wealth and true happiness.
Lose Weight Now!, Paperback (June 2010)
Fast and effortless weight loss with the #1 bestselling self-help audio hypnotherapist.
De-stress Your Life, Paperback (March 2007)» View all books by Glenn Harrold
A self-help book providing expert advice and strategies that will add years and quality to your life ...
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Author Biography - Glenn Harrold
Glenn Harrold MSBCH, Dip.C.H. is an experienced clinical hypnotherapist working one-to-one with his clients, including many celebrities. His self-help audio CDs have sold over a million copies world wide and his COMPLETE RELAXATION has been then No. 1 bestseller in the self-help audio charts for the last seven years. http://www.glennharrold.com/
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