Slimming World Fast Food by Slimming World
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"Slimming World" Fast Food
By Slimming World

"Slimming World" Fast Food

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Format: Hardback

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Slimming World Fast Food by Slimming World

Book Description

The Slimming World system gives you plenty to eat and no forbidden foods. This approach has enabled hundreds of thousands of members to reach their target weight. No foods are banned, there is no calorie counting and there are hundreds of 'free foods' which can be eaten in unlimited amounts. So how can it possibly work? Slimming World defines its highly successful weight-loss technique as 'food optimising', encouraging you towards a healthier style of eating for life, rather than simply for short-term weight loss. But if you ever thought this would be difficult or time-consuming, think again. In the same time it takes to heat a pre-prepared meal, Slimming World Fast Food shows you how to prepare quick, delicious meals for yourself and your family. Packed with advice and with no less than 120 fast and effective recipes, this cookbook is designed to set your tastebuds tingling. Every one of the easy recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life.

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Book Details

ISBN: 9780091885373
ISBN-10: 009188537X
Format: Hardback
(254mm x 196mm x 20mm)
Pages: 224
Imprint: Ebury Press
Publisher: Ebury Publishing
Publish Date: 5-Sep-2002
Country of Publication: United Kingdom

Books By Author Slimming World

Slimming World's Everyday Italian by Slimming World Slimming World's Everyday Italian, Hardback (January 2011)

Shows you how healthy Italian food can be and how it can in fact help you to lose weight. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto, this title lets you can experience the best of Italian cooking.

'Slimming World' by Slimming World 'Slimming World', Hardback (January 2010)

The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. This book includes recipes such as Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes.

Best Ever Recipes by Slimming World Best Ever Recipes, Hardback (January 2009)

Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information.

'Slimming World' Four Seasons Cookbook by Slimming World 'Slimming World' Four Seasons Cookbook, Hardback (January 2008)

There's a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what's produced and when? This book offers a variety of seasonal dishes that make use of ingredients at the appropriate time of year.

» View all books by Slimming World

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Author Biography - Slimming World

Established in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's largest and most advanced slimming organization. It currently manages thousands of classes across the country with over 250,000 members attending every month and another 15,000 attending free as successful target members. Between 10 to 30,000 members join each week and around 2,000 reach their personal target every month.

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Recent books by Slimming World close
Slimming World's Everyday Italian by Slimming World
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