Slimming World Food Optimising by Slimming World
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Slimming World Food Optimising
By Slimming World

Slimming World Food Optimising

the Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes

By (author) See other recent books by Slimming World
Format: Hardback

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Slimming World Food Optimising by Slimming World

Book Description

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

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Book Details

ISBN: 9780091872540
ISBN-10: 0091872545
Format: Hardback
(260mm x 200mm x 20mm)
Pages: 224
Imprint: Ebury Press
Publisher: Ebury Publishing
Publish Date: 1-Jun-2000
Country of Publication: United Kingdom

Books By Author Slimming World

Slimming World's Everyday Italian by Slimming World Slimming World's Everyday Italian, Hardback (January 2011)

Shows you how healthy Italian food can be and how it can in fact help you to lose weight. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto, this title lets you can experience the best of Italian cooking.

'Slimming World' by Slimming World 'Slimming World', Hardback (January 2010)

The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. This book includes recipes such as Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes.

'Slimming World' Four Seasons Cookbook by Slimming World 'Slimming World' Four Seasons Cookbook, Hardback (January 2008)

There's a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what's produced and when? This book offers a variety of seasonal dishes that make use of ingredients at the appropriate time of year.

Slimming World 30-Minute Meals by Slimming World Slimming World 30-Minute Meals, Hardback (January 2007)

Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts.

» View all books by Slimming World

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