Slimming World Free Foods by Slimming World
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"Slimming World" Free Foods
By Slimming World

"Slimming World" Free Foods

Guilt-free Food Whenever You're Hungry

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Format: Hardback

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Slimming World Free Foods by Slimming World

Book Description

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

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Book Details

ISBN: 9780091901653
ISBN-10: 0091901650
Format: Hardback
(257mm x 198mm x 19mm)
Pages: 224
Imprint: Ebury Press
Publisher: Ebury Publishing
Publish Date: 6-Jan-2005
Country of Publication: United Kingdom

Books By Author Slimming World

Slimming World's Everyday Italian by Slimming World Slimming World's Everyday Italian, Hardback (January 2011)

Shows you how healthy Italian food can be and how it can in fact help you to lose weight. From tasty starters, such as Tuscan Bean Soup, to main courses such as a Creamy Smoked Salmon Pasta with Dill, Steak Tagliata with Roasted Vine Tomatoes or Pumpkin, Chilli and Sage Risotto, this title lets you can experience the best of Italian cooking.

'Slimming World' by Slimming World 'Slimming World', Hardback (January 2010)

The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. This book includes recipes such as Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes.

Best Ever Recipes by Slimming World Best Ever Recipes, Hardback (January 2009)

Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information.

'Slimming World' Four Seasons Cookbook by Slimming World 'Slimming World' Four Seasons Cookbook, Hardback (January 2008)

There's a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what's produced and when? This book offers a variety of seasonal dishes that make use of ingredients at the appropriate time of year.

» View all books by Slimming World


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Author Biography - Slimming World

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

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